How it works

Personalized therapy, your way

Our therapists offer the same level of professionalism and quality as in-office sessions, with the added flexibility to communicate on your terms, whenever and however you prefer.

Get matched to a therapist

Find a therapist

Get matched to the best therapist for you

Answer a few questions to find a credentialed therapist who fits your needs and preferences. Whether you're seeking support for anxiety, depression, relationship issues, or any other mental health concern, tap into the largest network of credentialed providers to find the right match for you.

Get matched to a therapist

Communicate your way

Flexible communication options with your therapist

We understand that everyone has different needs and preferences. That's why we offer flexible ways for you to communicate with your therapist. You can choose to text, call, or have a video session. We want to make it easy for you to connect with your therapist in a way that works best for you.

Online appointment

Emergency help

In-office visit

Therapy when you need it

Seamless therapy access anytime, anywhere

Enjoy the freedom to reach out to your therapist at any time and from anywhere. Schedule live sessions at your convenience and seamlessly connect from any mobile device or computer. With us, therapy fits into your life, not the other way around.

Get matched to a therapist

We offer trusted mental wellness support

What people say about InHarmony

"Matthew is a great, professional psychologist. In just 2 sessions, he helped me tackle feelings of emptiness. We identified the root cause and began working on a solution."

Amanda

32 years

"It's my first time in therapy, and I was fortunate to find Megan right away. I feel comfortable with her, and she helps me gain new perspectives and organize my thoughts."

Michael

45 years

"Working with Sarah is exceptionally pleasant. During sessions, I feel comfortable sharing anything, and I'm listened to and understood. I'm very grateful to you for everything!"

Tyler

40 years

"Thank you for your understanding and support. It's crucial to accept your choice as the best decision in that situation and not blame yourself for decades."

Emily

50 years

"A wonderful therapist, helping me see my strengths and understand myself better."

Samantha

29 years

"Olivia is tactful, attentive, empathetic, and provides resourceful advice. I've been in therapy for half a year (with some breaks), and every time I receive quality support. Highly recommend to anyone struggling with intrusive anxious thoughts."